Natural remedies are known to have medicinal properties for treatment or to cure a disease or common ailments. Home remedy includes spices, vegetables, herbs or other common items that has been used on folk medicines or cuisines.
Here is the list of top 15 natural remedies with list of health benefits, easy to found in thr houses.
Tulsi commonly known as holy basil is native to the Indian subcontinent and used for many traditional medicine purposes. Basil leaves are known to have many healing properties, Cures fever, respiratory disorders, treat Asthma and mouth freshener.
Honey produced by bees and one tablespoon provides 46 calories, carbohydrates, Fructose and Glucose. Its antibacterial properties help against fighting infections and naturally help in curing sore throat with ginger.
Lemon yellow fruit primarily used for its juice and a key ingredient in drinks and foods across the world. Lemons are very good source of vitamin C and help to control blood pressure, boost immune system and weight loss.
Ginger is actully root that have been used as a spice or folk medicine in Ayurveda. Ginger originated from the Indian subcontinent with list of more powerful medicinal properties, help digestion, fight against flu and common cold with honey and sore throat.
Garlic has been used for both food flavoring and traditional medicine. Garlic improves Cholesterol levels,Reduce blood pressure and help to cure common cold.
Turmeric contains powerful medicinal properties and is native to the Indian subcontinent and Southeast Asia. Its been long used in Ayurvedic medicine and a good supplements to fight against viral infections, illness, cancer, knee joints and turmeric milk for cough And cold.
Cloves are actually flower buds and one of the most commonly used spice in India. Indian Ayurvedic medicine have been using cloves for a very long time to treat cold and cough, to improve liver health, stomach ulcers and to kill bacteria.
Black Pepper are known as a peppercorn and has been used for both flavour and as a traditional medicine. A pinch of black pepper in your daily diet will help to treat asthma, weight loss, cold and cough.
Cinnamon is a Indian spice used in a wide variety of cuisines, tea and traditional foods. This spice is loaded with powerful antioxidants, lower blood sugar levels and reduce heart disease risk.
Amla or Indian Gooseberry contains high vitamin C that boost the immune system and control the blood sugar levels. Indian gooseberry is a fruit that can be eaten with salt and chilly powder, pickle or juice and should be part of your daily diet.
Neem tree and leaves are not only known for environmental but also for medicinal properties. Neem improves immune system, clear the skin ulcers, clean your dead blood cells and also used for leprosy.
Giloy herb or Amrita is an important part of Ayurveda with abundant medicinal properties. Best health benefits of Giloy are boost immunity, treat chronic fever and good for diabetes.
Mentha or mint leaves are herbs that has been used in Ayurveda with very powerful antioxidant properties. Some of the known mint benefits include better digestion, good for Asthma, common cold and headache.
Aloe Vera plants are used as indoor Ornamental plant and for decorative purposes. This wonder plant has list of medicinal benefits that includes sunburns, protection from ultraviolet or ointments.
Carom Seeds (Ajwain)
Carom Seeds or Ajwain are spices that are found in every Indian household, used in dishes like dal tadka. Ajwain is derived from Ajwain herb plant and known as Ugragandha in Sanskrit. There are many health benefits of ajwain seeds, Instant relief from acidity and indigestion, tooth aches, help in weight loss.