12 Herbal Teas to Boost Digestive and Immunity

Herbal teas made from the herbs and spices with hot water, They are made by pouring boiling water with fresh or dried flowers, leaves, seeds or roots, can be served hot or cold. These tea have different effects from person to person, Depending upon the herbal ingredients and amount.

Ginger Tea

Ginger Tea is the best alternative to black tea or coffee and great for digestion, sore throat and cold. Ginger seems to aid digestion, reduce nausea, helps to stimulate saliva and one of the most popular in house remedies available for cough.

Lemon Tea

Lemon Tea are refreshing with exotic sweetness of honey and known for to its health benefits that includes powerful antioxidant, Vitamin C,increases immunity and detoxifies the body.

Basil Tea

Basil leaves are used to make a herbal tea and very useful to stimulate oral health. Holy basil tea benefits includes stomach distension, reduces stress and improve immune health.

Peppermint Tea

Peppermint Tea is a delicious and refreshing beverage that help us in bad breath and boosting our immune system.

Cinnamon Tea

Cinnamon tea is a healthful beverage that help lower blood sugar levels, bad cholesterol and weight loss, Cinnamon is also thought to boost metabolism and a great source of antioxidants.

Echinacea Tea

Echinacea flower have been traditionally used for medicinal purposes and known to have anti-inflammatory and antioxidant properties that fights the flu and reduces inflammation.

Rooibos Tea

Rooibos leaves are used to make a herbal tea and very popular in Southern Africa. The Rooibos tea has a taste similar to hibiscus tea,benefits for skin care and improving heart health.

Chamomile Tea

Chamomile Tea prepared from dried flowers and good for both health and skin. The benefits of chamomile tea are boosts immunity, reduces stress and known for its antioxidant properties.

Hibiscus Tea

Hibiscus Tea

Hibiscus tea is the most popular herbal tea that contains vitamin C and minerals. The drink is consumed both hot and cold, may lower blood pressure, improve digestive and boost immune system.

Ajwain Tea

Ajwain or carom seeds very useful to improve appetite and digestive system. They have a number of health benefits such as good for Asthma, weight loss and natural remedy for stomachache.

Night Jasmine Leaves Tea

Night Jasmine leaves are extensively used in Ayurveda to treat variety of common ailments. Parijat or Harsingar leaves herbal tea strengthen bones, help in knee joints pain and useful for blood pressure and diabetes.

Spiced Tea (cloves, Black Pepper, Cardamom)

Masala Chai or Indian Spiced Tea is the most common variation of tea culture in India with medicinal value. Indian Spiced Tea made from different spices (ginger, cloves and Cinnamon) and also blended with some herbs such as basil leaves and Lemongrass.

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